The only, simplest exercise to get stronger, construct muscle and burn fats quick. Three workout routines, thrice per week, 45 minutes per exercise. Hundreds of individuals worldwide have used the StrongLifts 5×5 exercise app to get stronger, construct muscle and burn fats. All with out coaching greater than thrice per week. Stronglifts 5×5 – Health club Exercise Log v2.6.21 [Pro] [Mod Extra] APK Free Obtain Newest model for Android. Obtain full APK of Stronglifts 5×5 – Health club Exercise Log v2.6.21 [Pro] [Mod Extra].
Overview & Options of Stronglifts 5×5 – Health club Exercise Log v2.6.21 [Pro] [Mod Extra]
Earlier than you obtain Stronglifts 5×5 – Health club Exercise Log v2.6.21 [Pro] [Mod Extra] APK, You may learn a short overview and options checklist beneath.
Overview: The only, simplest exercise to get stronger, construct muscle and burn fats quick. Three workout routines, thrice per week, 45 minutes per exercise. Hundreds of individuals worldwide have used the StrongLifts 5×5 exercise app to get stronger, construct muscle and burn fats. All with out coaching greater than thrice per week.
The StrongLifts 5×5 exercise app is like having a private energy and muscle constructing coach in your pocket. The app guides you thru each StrongLifts 5×5 exercise. It reveals you which ones train to do every exercise, with how a lot weight, how lengthy to relaxation between units and much more. This takes the guess work out of your coaching so you possibly can deal with lifting!
FREE FEATURES
✔ FREE DOWNLOAD
✔ Easy, straightforward and intuitive design
✔ Integrates the StrongLifts 5×5 exercise
✔ Data weights, units and reps – no extra pen and paper!
✔ Know which train to do and the way a lot to elevate every exercise
✔ Auto-alternate exercise A/B, change manually anytime from the menu
✔ Auto-add weight every exercise, set increments/microload in settings
✔ Auto-deload/repeat the load when you missed reps or hit a plateau
✔ Timer suggests how lengthy to relaxation between units based mostly on final set
✔ Graphs to view your progresson all of the lifts and for body-weight
✔ Calendar for weekly and month-to-month overviews of your exercises
✔ Notes for monitoring help workout routines or how exercise went
✔ Kg/lb – set this on first use, change anytime in settings
✔ Bar setting: set the load of your barbell in settings
✔ Backup exercises routinely each week
✔ Movies of exercise and workout routines
✔ Advert-free!
Get Even Higher Outcomes with The StrongLifts Energy Pack!
Unlock the StrongLifts Energy Pack to achieve entry to much more options. These will prevent much more “mind” work within the health club, enable you to break by way of plateaus and mean you can add help workout routines to emphasise sure muscle tissue. Listed here are all of the options the Energy Pack unlocks…
✔ Warmup units, reps and weights calculator for all workout routines
✔ Arm work – additional chinups/dips help workout routines to construct larger arms
✔ Customized Help work – add your personal customized help train to StrongLifts 5×5
✔ Plate calculator – checklist breakdown of plates so as to add with straightforward graph shows
✔ 3×5/3×3/1×3 – break plateaus by switching to three×5/3×3/1×3 as soon as 5×5 stops working
✔ Professional Backup – backup your exercises to dropbox or google drive, and export them to csv
Word: buying the Energy Pack additionally helps the group behind this app, and retains the app freed from adverts. In the event you discover the app useful, buy the Energy Pack to help us.
About StrongLifts 5×5
StrongLifts 5×5 is the only, simplest exercise to get stronger, construct muscle and burn fats. 3 full physique compound workout routines workout routines, 3x/week, 45 minutes per exercise. The primary exercise A you Squat, Bench and Barbell Row. After taking someday relaxation, you do the second exercise B – Squat, Overhead Press and Deadlift. Begin mild to deal with type and construct confidence beneath the bar, then add weight every exercise.
The StrongLifts 5×5 app does all of the pondering for you so you possibly can deal with lifting. You could find extra information concerning the StrongLifts 5×5 exercise on the StrongLifts.com web site at http://stronglifts.com/5×5/
Permissions
– Web to ship crash studies so we enhance app
– Pictures/media/recordsdata to backup your exercises
– Vibrator for relaxation timer alarm between units
– In-app purchases to unlock additional options
Help
In the event you expertise points with the StrongLifts 5×5 exercise app or have ideas to enhance it, we’d love to listen to from you! Simply contact us from the app by going to menu – assist. This manner we have now your telephone information.
Like StrongLifts 5×5?
In the event you like this StrongLifts 5×5 app, fee it 5-stars and provides it a +1 so extra folks discover it. -Mehdi
What’s New:
Thanks for utilizing StrongLifts! We’re engaged on v2.7 which can have tons of app enhancements. After that’s performed we’ll be capable to introduce new options.
Mod Data:
* Professional / Paid options unlocked;
* Disabled / Eliminated undesirable Permissions + Receivers + Suppliers + Providers;
* Optimized and zipaligned graphics and cleaned assets for quick load;
* Advertisements Permissions / Providers / Suppliers faraway from Android.manifest;
* Google Drive Cloud damaged;
* Google Play Retailer set up bundle examine disabled;
* Debug code eliminated;
* Take away default .supply tags identify of the corresponding java recordsdata;
* Analytics / Crashlytics / Firebase disabled;
* Languages: Full Multi Languages;
* CPUs: common structure;
* Display screen DPIs: 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
* Unique bundle signature modified;
* Launch by Balatan.
This app has no ads
Stronglifts 5×5 – Health club Exercise Log v2.6.21 [Pro] [Mod Extra] APK – Technical Particulars
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Stronglifts 5×5 – Health club Exercise Log v2.6.21 [Pro] [Mod Extra] APK Free Obtain
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